Physiotherapy for heel pain and Plantar Fasciitis
Physiotherapy, aims to reduce local inflammation and address any biomechanical problems. A Physiotherapist will examine your foot and determine what kind of treatment is suitable for you. Generally they will give you a series of exercises that will improve the flexibility in the plantar fascia, achilles’ tendon and calf muscles. They will also apply treatments to the affected area. These are usually with ultrasound, massage and icepacks.